healthy banana pancakes without oats

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I made a triple batch for myself and the family. Thanks for this amazing recipe, Super great! These were so delicious. I love the oats for flour substitution – no sacrifice! why? These Banana Oat Pancakes are special because they’re made without flour! The only difference here is that I doubled the amount of rolled oats used as this gives the waffle a bit more … First, make a flax egg by mixing one tablespoon of flax meal with 2 tablespoons of water in a bowl. These are part of my regular rotation! Was very excited to try this recipe as part of my Whole30 reintroduction process…and because I love banana pancakes. I made these twice and although I had no issues with texture unfortunately both times they left an unusual after taste. Oatmeal Banana Pancakes. These were absolutely amazing! What kind of syrup do you use? Made with a handful of ingredients, these healthy pancakes are fluffy and delicious! I only eat 2 meals a day so I try to pack a punch of nutrition into each meal. It helped the texture and made them lighter and a little fluffier. Very nice flavor. Thank you Gina for making healthy meals and weight loss fun! I made this recipe and it was very runny so i added more oats but they fell apart trying to turn them over. I used coconut flour instead of oats. I made these pancakes this morning for breakfast! Leftover pancakes can be stored in the refrigerator for up to 2 days. lol. Cooked beautifully, easy to flip and were very filling. I did do low heat on my electric skillet (250-275). Oats. Liked the banana flavor and texture of the pancakes so will make them again maybe even for lunch. Yummy! And these pancakes are so fantastic friends. I also added a 1/2 tablespoon of chia seeds along with the rest of the chopped pecans for some more fiber. Try my equally delicious Oatmeal Pancakes recipe. To Reheat. I’d like to make these but add some pb2 to batter. Keto Chocolate Cake with Whipped Cream Icing. They are OUTSTANDING. I made the recipe exactly as written and they turned out great! I’ll try again with a non-frozen banana…. They couldn’t believe I made their pancakes with the few things that I did (which they historically had no taste for). Came out perfect. I doubled the recipe, added some cinnamon, splash of vanilla, a little salt. wondering if i can can i use frozen bananas that are thawed? I like to double or triple this banana oat pancakes recipe and freeze the leftovers for an even better, quicker and easier weekday on-the-go breakfast. Other healthy pancakes on my site: Pancakes for one; Oat & Honey pancakes; Coconut flour savoury pancake with avocado & eggs; Notes – the basis of the pancake is extremely simple, just roughly 1 medium UK egg (US large egg) per 3 or 4 tbsp of mashed banana, but I like to add a few things to it to make it more awesome: Fluffy Vegan Pancakes made with applesauce, oats, and not a single banana. I feel it’s my fault because I don’t add any sweetener or flour alternative, could that be why? Are usually top the pancakes for the fruit compote – I take blueberries for everyone and put them in a double boiler and make a lovely blueberry sauce and that’s all I put in them. Sep 24, 2020 - Explore Ananthy's board "Banana oatmeal pancakes" on Pinterest. I’m so glad I found you. BTW. You can try this with other protein powders but I cannot guarantee it will work. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! I made these this morning for breakfast for my husband and myself. We didn’t have pecans so I turned this in to a three ingredient pancake. Oatmeal banana pancakes are made without using any oil, flour or refined sugar, and can be easily turned into a vegan recipe. So it would be worth trying again. 1 egg. I also covered the pan as a reader suggested, waited for the tiny bubbles forming on top of the batter, signaling I could now flip them. Keep the healthy banana pancakes small Awesome! How would I change this recipe to use that? Forget it, I’ll try another site and recipe. Like a previous reviewer, my pancakes looked more like scrambled eggs. I made these on Sunday – I have to admit I was skeptical (and my husband was horrified when I told him what I was making us haha) but I trust you so I gave them a shot. the texture is a little different, so i’m thinking that i might have to up the oats? Kind of boring after a while. they stand on their own! This recipe is very yummy. If there’s any resistance to letting go—wait! These were so easy and delicious! I topped it with butter, a little whipped cream and bacon crumbles!!! A little hard to flip, but good! It really taste like a shake in a different form. I don’t eat eggs and was thinking of using flax eggs! Make sure you cook them very low. Love your recipes! I usually freeze them when they get too ripe. I took your suggestion and put all ingredients (nuts too) into the Vitamix. Top with pecans, and cook about 3 to 4 minutes. Hi Gina, I made these this morning and my son and grandson loved them. Thanks for the tip. Healthy Banana Oat Blender Pancakes are delicious and so easy to make! It’s something different and a little sweet!! Does the caloric intake include the teaspoon of sryup!? I’ve used ground oats and they turn out great. I used Orgain Vanilla Bean plant based shake. The protein works vanilla protein powder works so well!! Next time I will add fresh blueberries instead of topping with nuts. I can’t eat eggs- I’m going to substitute aquafaba ( liquid from a can of garbanzo beans) instead! How much? Made them for something sweet after dinner. I doubled the recipe and it made 5 medium pancakes. Great recipe! I did find out on my last pancake that keeping the pan covered while cooking helped set it up even better, no falling apart. I top mix in chopped walnuts and top with 2tbsp of Log Cabin Lite syrup. Delicious!! Great job Gina! I ate them three times last week! Here’s what you’ll learn in today’s video: First, I’ll show you how to make the healthy pancake batter, using only 5 simple ingredients. Made these today and really wanted them to be great, but they fell apart. I added a little vanilla extract, cinnamon, and baking powder to this recipe. The secret ingredient to these is patience. same pts. I will definitely make this again. i’ve made these with fresh ripe bananas and they came out awesome! I put my old fashioned rolled oats in a small food processor, pulsed, then added everything else and pulsed again until smooth. I was hesitant to try this recipe because I love traditional pancakes so much and couldn’t imagine a pancake made with only 4 ingredients! For best results, the riper the banana the better as they turn out sweet without the need to add sugar.

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